![]() Insecure bosses and co-workers can't stand to share credit for the recognition of talent. They are the 'go-to' veteran workers to whom new employees turn for guidance. ![]() "It may surprise people to discover that the workers who tend to be targets of harassment and bullying in the workplace happen to be the most skilled," Arabi writes.Īdditionally, the WBI notes that, " targets are more technically skilled than their bullies. While workplace bullying can make you anxious, trigger depression, manifest as physical symptoms, and leave you feeling hopeless and just plain bad at your job, Shahida Arabi says on Psych Central that the reason most people are targeted is because they are good at their jobs. While it's always good to trust your instincts, if you're not sure if you're being bullied at work here are some signs to look for, and information about what you can do about it. However, workplace bullying is so prevalent that there is a Workplace Bullying Institute. And, one of the hard things about workplace bullying is that it often involves gaslighting, so you may tell yourself that it's all in your head. "They would rather look good to others, or steer clear of you in order to remain 'in' with the bullies."Īdditionally, I've been in workplace bullying situations where co-workers fear they might lose their jobs if they go against an office bully, especially if the person doing the bullying is the boss. "You may believe that some of these people are actual friends, but find that when the going gets tough, these people have no actual loyalty to you," Stines writes. Sharie Stines, Psy.D, notes on a blog on Psych Central that workplace bullying is alive and well, and in some cases co-workers won't stand by you because office politics and schoolyard politics aren't that different. The World Health Organization reports that, "A negative working environment may lead to physical and mental health problems, harmful use of substances or alcohol, absenteeism and lost productivity." So, it's fitting that the theme for World Mental Health Day 2017 is mental health in the workplace - because workplace bullying can definitely have a negative impact on your mental health. If you've ever been bullied at work then you know that not everyone outgrows boorish adolescent behavior. Perhaps you thought you bid farewell to bullies when you left junior high or high school, but bullying doesn't just happen in the schoolyard.
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